Thinking Toys #5 — Focusing

Posted in Uncategorized | No Comments »

One of the most powerful and easy to learn introspection techniques is Eugene Gendlin’s Focusing. The basic structure can be broken down into six steps, although he encourages experimentation and breaking the rules once you learn the basics. You can perform 

Thinking Toys #4 — Falsifiability

Posted in Uncategorized | No Comments »

What’s something that you’re worried about or that is giving you anxiety? It may be a specific event that you fear may come to pass — losing your job! Alternatively, it can be a general sense of discontent or fear 

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.